Showing posts with label women. Show all posts
Showing posts with label women. Show all posts

Thursday, January 4, 2018

Sara Sucks at Fitness Update: New Year, New Perspective

well...

...that didn't go as planned.

On December 28th, with 3 days to go in my challenge, I quit.

There are excuses. I couldn't bend over to touch my toes because my quads and glutes hurt so much.
I had to stay up really late to cat up on some long over-due work one night and missed out on like 85 squats and the thought of catching them up was too daunting.
My body was tired and needed more than just 3 rest days that month, especially because I was doing the prescribed number of squats on top of all of my regular runs, core work outs, and Zumba Step (I love my instructor, but good LORD does she love her squat songs!).
Excuses, valid or no, are still excuses and I was so close that my failure feels like a punch to the gut.

But I need to walk away from it stronger, not weaker. I mean, hells bells. I just did 1700 squats in December.  I'm fairly certain that that's more squats than I'd ever done in my life.  I better have a gloriously strong behind.

More seriously, I need to walk away knowing that because I have come so close now, I can reach my goal in the future.
I need to know that integrating challenges into my daily routine will lead me to a more successful result in life as well as the gym.
I need to know that it's okay to share my progress with others because they'll cheer me on and give me the strength to push through to the finish when I think I'm too tired.
I need to know that, damn, I just did 1700 squats, and that's not nothing.

So happy 2018, folks and blokes. I'll be back at it again in no time.

Tuesday, October 10, 2017

Female Friendship

There are some friends who grow with you until you both grow apart.
There are some friends whose path you cross once and never meet again.
There are some friends who will lead the charge into drunken shenanigans.

This is a letter to one of my greatest friends, who is none of the above.
If you don't understand, good. You don't have to.
--



Florida Is Not Indonesia:
           where you have blessed
                                

Caramelizing skin in a hot southern sun,
sand like sugar crystals on bare feet
pacing slowly with great purpose

Under the omniscient eyes of her Father,
loving others as she has been loved by Him.

Poised and vivacious laughter spilling from the same lips
as speak encouragement to wayfaring hearts
and comfort to salt-streaked eyes.

Calloused souls massaged and manicured
by a collective sense of peace.

Ask of her nothing. She already gives freely
and gift her your time to be rewarded twice over.
Wit, tenor, charity, true

Kismet drawn, and bound by greatness
to travel with grace to the least of these.

Endings are bittersweet, a chocolate best found in cookies
which there are sure to be a lot of.
Her sweet tooth is as bad as mine.

So I ask of the universe, could one have been sent a better friend?